TnT Metabolic Igniters - Footer Logo

Welcome to TnT Metabolic Igniters.  Please feel free to contact us if you have any questions or would like to inquire about booking one of our classes.

(403) 598-7213 102 - 3402 Highway 12, Lacombe, AB Mon - Fri 5.00 - 18.00
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FITNESS SOLUTIONS FOR
EVERYONE

01

Our coaching team will give you the personalized attention and motivation you need to meet & exceed your fitness goals.

Full body workouts run daily & designed to push you to the max for real results. Classes are approximately 45 minutes in length.

Proper nutrition is a huge part of getting fit. Our certified nutritionist can discuss your goals and create a personalized plan to help get you on the path to better health.

Our coaching staff can help get you prepared for fitness events like Spartan Race. We also provide dry land training for sports teams and more.

Get individualized personal training designed to meet your goals and needs. Scheduling is extremely flexible between coach & client.

Welcome to TnT
Metabolic Igniters

02

Our fitness gym located in Lacombe, Alberta provides daily full-body workout classes designed to get you in the best shape of your life. We have an experienced coaching team and a fun, friendly and dynamic group that will help keep you motivated and on track to smash all of your fitness goals.

What We Have
to Offer

03

Our gym is clean, open, and includes modern equipment suited for a variety of full-body workouts. Some of our equipment include various sized kettlebells, slam bells, exercise balls, free weights, chin/pull up bars, TRX, bosu balls, climbing ropes, resistance bands, and even a peg board for an added challenge!

As a business person, a father and a husband there is a lot going on in my life. Going here going there, answering calls, looking at jobs, quoting, invoicing and in the end hoping that I will get paid for the work I’ve done. My life was spinning out of control with work and not enough time for the family or myself. I had to make changes in my life and the first thing that needed change was me mentally. Being at TnT has helped me to focus better mentally and physically. TnT helped me with my goals and pushed me to boundaries that at one point I did not think I could achieve. In 2017 I was introduced to Spartan Racing, a complex track of terrain and obstacles. With the help of Terry, Tammy, and Shari I was able to enter in 8 Spartan races this year and completed two trifectas. With the focus of more racing for 2019, the staff at TnT are committed to helping me train to reach my goals.

Ken Groot 12/04/2018

My journey started over a year ago with TnT…I had been to a few gyms in my life and had always felt that people were judging or belittling people that weren’t in what they called the “fit” category. I was scared to workout in a gym that had no equipment to speak of…how do you get fit if you can’t get on a treadmill or sit on a machine? Tammy Terry, and Shari have taught me a lot about building body strength and muscle just by using my body weight, proper body mechanics in a safe environment…. Along with hand weights, kettlebells or those wonderful strappy TRX things that can make your arms sore for a week, (A good sore…as I’m always reminded by the wonderful positive people that go to my classes!) I can accomplish goals and gain muscle/lose weight and be healthy!

Lori Neath 10/30/2018

As a Professional Kinesiologist and a Certified Personal Trainer, I cannot say enough good things about TNT Igniters. You need to check this place out and experience the community for yourself! Tammy and Terry are passionate, professional, and caring coaches who are driven by excellence and a desire to see their members succeed. The atmosphere is energizing and they are able to push everyone just the right amount so they work hard, surprise themselves by what they accomplish, and stay safe. At TNT, members are more than clients; Tammy and Terry have formed a dynamic and inviting community. The members are as diverse as their goals and Terry and Tammy are able to modify according to each person's individual needs, goals, and fitness level.

Jennifer Lamy 06/22/2017

Tammy and Terry are wonderful people. They are passionate about what they do and are very supportive to your fitness needs. I have been to many different classes/gyms and this one is by far my favourite. The training here is at level of none other for me personally, as every time I think I've reached my limit one of these two encourage me to dig a little deeper,and that is what is going to help me become the best version of myself.

Shawna-Lee Tout 11/25/2016

I never thought I could have so much fun and become part of such an amazing group of people by working out and keeping healthy!! I absolutely look forward to my sessions each week. They can make any day brighter!!

Crystal LaRose 04/07/2018

I love TnT! The small classes and direct attention you receive here can't be beat. Tammy and Terry will help you push yourself to levels they know you can reach, even if you don't know it yet. I always leave sweaty and accomplished!

Krista Rae Pannenbecker 04/06/2018

I have been with TNT since they started this amazing adventure they are on, and I haven’t looked back once. Tammy and Terry go above and beyond to accommodate individual needs, and modify if needed. They are always positive and get to know each persons strengths as well as their struggles, but they help get you through them. They have a way of pushing you further, even if you think you’re done! Every workout is different and challenges you, so you never get bored. Always look forward to walking through the door to see what they have in store for a kick butt workout!

Susanne Schweer 04/06/2018

Who would have thought that I would want to get out of bed at 4:45 am just to go the workout? ME!!! TnT has small groups that enable Tammy and Terry to provide quality service with the added personal training that is contoured to fit any level of fitness, age, and health. This is not to say that it is “easy” by any means, but I show up to work out knowing that I am being “taken care of” and always leave with a smile on my face!

Stacey Thompson 04/05/2018

Meet our
coaching team

04

Fitness Coach
Tammy Dick
Fitness Coach
Fitness Coach
Terry Dick
Fitness Coach
Fitness Coach
Fitness Coach
Fitness Coach
Crystal Watson
Fitness Coach

Class Schedule

Monday Tuesday Wednesday Thursday Friday
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 AM
6:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 AM
6:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 AM
6:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 AM
6:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 AM
6:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
6:00 AM
6:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
6:00 AM
6:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
6:00 AM
6:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
6:00 AM
6:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
6:00 AM
6:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
8:15 AM
9:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
8:15 AM
9:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
8:15 AM
9:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
8:15 AM
9:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
8:15 AM
9:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
9:00 AM
9:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
9:00 AM
9:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
9:00 AM
9:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
9:00 AM
9:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
9:00 AM
9:45 AM
Modified
Roughly 45 mins in length and 6 weeks in duration.
10:45 AM
11:30 AM
Modified
Roughly 45 mins in length and 6 weeks in duration.
10:45 AM
11:30 AM
Modified
Roughly 45 mins in length and 6 weeks in duration.
10:45 AM
11:30 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
12:05 PM
12:50 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
12:05 PM
12:50 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
12:05 PM
12:50 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
12:05 PM
12:50 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
12:05 PM
12:50 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
4:30 PM
5:10 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
4:30 PM
5:10 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
4:30 PM
5:10 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
4:30 PM
5:10 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
4:30 PM
5:10 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 PM
6:00 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 PM
6:00 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 PM
6:00 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 PM
6:00 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 PM
6:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 AM
6:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 AM
6:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 AM
6:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 AM
6:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 AM
6:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
6:00 AM
6:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
6:00 AM
6:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
6:00 AM
6:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
6:00 AM
6:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
6:00 AM
6:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
8:15 AM
9:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
8:15 AM
9:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
8:15 AM
9:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
8:15 AM
9:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
8:15 AM
9:00 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
9:00 AM
9:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
9:00 AM
9:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
9:00 AM
9:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
9:00 AM
9:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
9:00 AM
9:45 AM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
12:05 PM
12:50 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
12:05 PM
12:50 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
12:05 PM
12:50 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
12:05 PM
12:50 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
12:05 PM
12:50 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
4:30 PM
5:10 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
4:30 PM
5:10 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
4:30 PM
5:10 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
4:30 PM
5:10 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
4:30 PM
5:10 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 PM
6:00 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 PM
6:00 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 PM
6:00 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 PM
6:00 PM
Igniter
Roughly 45 mins in length and 6 weeks in duration.
5:15 PM
6:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday
Modified
Roughly 45 mins in length and 6 weeks in duration.
10:45 AM
11:30 AM
Modified
Roughly 45 mins in length and 6 weeks in duration.
10:45 AM
11:30 AM
Modified
Roughly 45 mins in length and 6 weeks in duration.
10:45 AM
11:30 AM

Monday

Tuesday

Thursday

No events available!
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