This introductory workshop will cover the basics of what to expect from our upcoming 8-week Spartan SGX program offered at TnT. This workshop will be lead by 2 certified Spartan SGX coaches and will start at TnT Metabolic Igniters. Here we will have a short talk and you will have the opportunity to try out some obstacles. Then, weather permitting, we will move to our outdoor location where you will learn about, and try, some of our additional obstacles!

What to Bring:

• Comfortable clothing that is easy to move in, most likely an additional warm layer for when we move outdoors,
• Water,
• Pen & paper
• A snack for half way through, and lastly
• Don’t forget to bring your enthusiasm and energy as it’s going to be a lot of FUN!

This is a free event that is intended to inform you about our upcoming 8-week Start SGX training program to start on March 30th. The 8-week program will prepare you for the Red Deer Spartan Race, which takes place in June 2019.

To Register:

Space is LIMITED! Be sure to register for this free introductory workshop/information session by emailing tntmetabolicigniters.ca