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Monday Core Connections (Registered Program)
February 25, 2019 @ 1:45 pm - 2:30 pm UTC+0
Join us at TNT for a 3-week core program led by Jen Lamy, Professional Kinesiologist and CSEP-CPT. This program will bring mindfulness into your core engagement, improve your core strength, and challenge the way you balance, stabilize, move, lift, and even breathe! This course is foundational and appropriate for all levels of ability.
Monday Afternoons 1:45-2:30pm
Feb. 25, March 4, and March 11, 2019
RSVP on the facebook event page or by emailing firstname.lastname@example.org
$65 for TnT members
$75 for Non Members