Are your muscles tight or sore? Wish you had better range of motion? This class will be exactly what you have been looking for!

Come ‘stretch it out’ with us on Saturday June 15, 2019 at 8am.

This class will be a mixture of dynamic and static stretching. We will also explore some relaxation and self-myofascial release techniques.

Saturday Stretch is FREE for TnT  members.

Non-members are welcome, but must register in advance by emailing info@tntmetabolicigniters.ca