Silver Stars

We offer group fitness classes for our ‘Silver Stars’ with a strong focus on the 8 facets of functional fitness.  These combine balance, coordination, strength, power, agility, endurance, flexibility and recovery which ensure full-body fitness.

These classes offer the same workouts as our regular Igniter classes but are adapted to each individual person’s needs and capabilities.

Schedule

To view our ‘Silver Stars’ schedule click here.

Please email us at info@tntmetabolicigniters.ca if you are interested in our modified group class offerings.