Did you know, we are now offering in-person AND remote nutritional coaching options!
Contact us today to learn more.
Learning about food in a healthy way is another very important skill that we can help you with. Knowing the proper balance of macronutrients is vital to being healthy and attaining your desired body composition. Adjusting macros in accordance with your goals is vital to your success, both in and out of the gym. We can help you with all your nutrition needs for both everyday and competitive training lifestyles.
Firestarter is an in-house developed nutrition and weight loss program designed by Tammy!! FIRESTARTER is designed to get your metabolism working for you and teaches you how to take these simple steps and make them work for you LONG TERM! In this program, you will participate in weekly meetings and build a support group that will help support you in making these healthy changes. The program runs periodically throughout the year and our past participants have experienced much success.
To find out about our latest offerings check out our events page.
We are excited to announce that we have partnered up with DNAPower! As such, we are now able to adjust your diet and training program based on your unique DNA. This means you will be getting the individual attention, recommendations, and information that you desire! Contact us today to learn more.
We are thrilled to be carrying Prestige Lab’s line of supplements. These products range from protein powders to sleep multiples and from pre-workouts to hormone optimizers. Click here to see the whole product line, learn more about the science behind these fantastic products, view the ingredient lists, and to order!