Jennifer Lamy
Fitness Coach
lives in: Lacombe, AB
education: BSc Kin, CSEP-CPT, STOTT PILATES Instructor
About Me
Coach Jen will help you reach your best with her keen eye for posture, and emphasis on balanced mobility, stability, and strengthening. She believes when your core is strong, the body works better. Jen has specialized training in pelvic floor corrective exercise, Pilates, is a Certified Personal Trainer with the Canadian Society of Exercise Physiology, and has a Bachelor’s Degree in Kinesiology.
Jen can’t wait to see help you on your fitness journey.