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Welcome to TnT Metabolic Igniters.  Please feel free to contact us if you have any questions or would like to inquire about booking one of our classes.

(403) 598-7213 102 - 3402 Highway 12, Lacombe, AB Mon - Fri 5.00 - 18.00
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Shari Groot - Spartan Race

Shari Groot

Shari Groot

Fitness Coach

lives in: Lacombe, Alberta
education: Certified PT (Canfitpro), Spartan SGX Coach, Pre/Postnatal Fitness Specialist

About Me

I have had a love for sport throughout my life.  My school years were spent doing an array of competitive sports including track, badminton, x country, ringette and showing horses.  After graduation training horses was my focus and showing Morgan Horses my passion. I coached many riders to both local and International levels.  I married my best friend, Ken, in 1996 and not long after we began our family with 3 boys.  Between the ages of 20-40 I went from proper weight to over weight to underweight to overweight again.  I then I discovered the power of fitness and proper lifestyle choices.   With the strength and confidence gained in the gym I applied it to the show ring taking my mare to the World Championship Morgan Horse Show in Oklahoma City. In 2 trips with her I returned with 2 World championships and 2 Res. World Championships!  With hard work and attention to detail comes success.


Hard work is not something I have ever shied away from.  Big goals have kept me going and moving forward in a positive and competitive direction.  With the influence of amazing people, the doors of personal training opened to me.  My life was changed, and a new passion born.  I stumbled upon Spartan competition and I was surprised at how fun the sport was and set new unexpected goals that I never would have guessed for myself!  In my second year of racing I qualified for the Spartan North American championship!


I have always had the love of helping people get from their starting point to their goals and beyond.  I enjoy taking note of the details no matter how small, that’s how getting you to your goal is achieved!  Being part of someone’s story is an incredible privilege that I don’t take lightly. 

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